The New Earth- Awakening and Standing In Our Truth

The New Earth- Awakening and Standing In Our Truth

The Earth is going through an awakening process and much is taking place. Thankfully, we are ascending into a higher...

Get Fit 21 Weight Loss Program

Get Fit 21 Weight Loss Program

       

Wellness: A Time To Look At Life Differently

Wellness: A Time To Look At Life Differently

  We are going through an interesting time right now, unlike anything we have ever seen before. As a collective...

Happy St. Patrick’s Day and Be Safe!

Happy St. Patrick’s Day and Be Safe!

  First, Happy St. Paddy’s Day to all and in the midst of this Corona Virus, please continue to listen...

National Nutrition Month- Celebrate March: Buy Your Super.Com

National Nutrition Month- Celebrate March: Buy Your Super.Com

  So, March is officially National Nutrition Month! Let’s celebrate! The theme this year is focused on the importance of...

Mindfulness and Meditation: Wellness and Anxiety

Mindfulness and Meditation: Wellness and Anxiety

    Today’s society is not only facing an obesity epidemic, as I spoke of in a previous article, but...

New Years Day 4720209 1920

A New Year- A New Greater Version Of You

          So, I hope that everyone had a nice holiday season and enjoyed Christmas and are...

Step Into Your Power and Become the Best Version of Yourself

Step Into Your Power and Become the Best Version of Yourself

Step Into Your Power and Become the Best Version of Yourself When it comes to my Nutrition Wellness practice, people...