Non-Perishable Foods Are Important During This Time

Non-Perishable Foods Are Important During This Time

I hope that everyone is doing their best during this unprecedented pandemic with good hand washing, social distancing and listening...

Wellness: A Time To Look At Life Differently

Wellness: A Time To Look At Life Differently

  We are going through an interesting time right now, unlike anything we have ever seen before. As a collective...

Happy St. Patrick’s Day and Be Safe!

Happy St. Patrick’s Day and Be Safe!

  First, Happy St. Paddy’s Day to all and in the midst of this Corona Virus, please continue to listen...

What is GetFit21 and Can I Lose Weight On It?

What is GetFit21 and Can I Lose Weight On It?

  GetFit 21 is a wonderful online program that forces you to lose weight, get fit, and change on a...

Who Should I Go See to Lose Weight?

Who Should I Go See to Lose Weight?

Who should I go see to lose weight is a question that I hear a lot ? There are so...

How Can I Lose Weight Fast (in 2 Weeks)?

How Can I Lose Weight Fast (in 2 Weeks)?

How can I lose weight fast is a question that I hear a lot. Of course, this sounds natural. Yes,...

How To Lose Weight and Reduce Body Fat in 14 Days?

How To Lose Weight and Reduce Body Fat in 14 Days?

The question of how to lose weight and reduce body fat in 14 days is a common question. How can...