Meditation and Mindfulness: Now Is The Time

Meditation and Mindfulness: Now Is The Time

Get your Detox bundle today- mariakrd.com/shop now including Mellow Yellow   I hope that everyone is staying safe, healthy, and...

Non-Perishable Foods Are Important During This Time

Non-Perishable Foods Are Important During This Time

I hope that everyone is doing their best during this unprecedented pandemic with good hand washing, social distancing and listening...

Take A Stand And Nutrition Wellness

Take A Stand And Nutrition Wellness

         Take A Stand and Nutrition Wellness Nutrition Wellness is all about achieving best health- physically through weight loss, and...

What is GetFit21 and Can I Lose Weight On It?

What is GetFit21 and Can I Lose Weight On It?

  GetFit 21 is a wonderful online program that forces you to lose weight, get fit, and change on a...