Self-Care and It’s Importance On Our Well-Being

Self-Care and It’s Importance On Our Well-Being

Self-Care is very important on our journey towards health and well-being, as well as weight-loss. Self-care allows us to move forward...

Staying On Your Path- No Matter What: Balance Your Body (Chakras) with Food

Staying On Your Path- No Matter What: Balance Your Body (Chakras) with Food

Stay on Your Path- No Matter What   I hope everyone is adjusting to the new normal and staying safe. ...

The New Earth- Awakening and Standing In Our Truth

The New Earth- Awakening and Standing In Our Truth

The Earth is going through an awakening process and much is taking place. Thankfully, we are ascending into a higher...

Step Into Your Power and Become the Best Version of Yourself

Step Into Your Power and Become the Best Version of Yourself

Step Into Your Power and Become the Best Version of Yourself When it comes to my Nutrition Wellness practice, people...