Posts by Maria Khaled

Thanksgiving- A Time of Gratitude and Renewal

Thanksgiving- A Time of Gratitude and Renewal

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Self-Care and It’s Importance On Our Well-Being

Self-Care and It’s Importance On Our Well-Being

Self-Care is very important on our journey towards health and well-being, as well as weight-loss. Self-care allows us to move forward...

Transitioning To A Vegan Lifestyle and Starting Anew!

Transitioning To A Vegan Lifestyle and Starting Anew!

As a Registered Dietitian, I encounter several clients who are vegan or are interested in transitioning to a vegan lifestyle...

Staying On Your Path- No Matter What: Balance Your Body (Chakras) with Food

Staying On Your Path- No Matter What: Balance Your Body (Chakras) with Food

Stay on Your Path- No Matter What   I hope everyone is adjusting to the new normal and staying safe. ...

The Health Benefits of Spices on A Weight Loss Journey

The Health Benefits of Spices on A Weight Loss Journey

Are spices good for us? Did you know that spices can actually help you lose weight? Yes, it is true...

The New Earth- Awakening and Standing In Our Truth

The New Earth- Awakening and Standing In Our Truth

The Earth is going through an awakening process and much is taking place. Thankfully, we are ascending into a higher...

A New Earth

A New Earth

With the current pandemic going on, we can feel the energy shifts and we are moving towards a “New Earth.”...

Meditation and Mindfulness: Now Is The Time

Meditation and Mindfulness: Now Is The Time

Get your Detox bundle today- mariakrd.com/shop now including Mellow Yellow   I hope that everyone is staying safe, healthy, and...

Nutrition Wellness

Nutrition Wellness

Nutrition Wellness is asking everyone to stay safe during these unprecedented times and is currently accepting Telehealth Nutritional Consults. Call...

Get Fit 21 Weight Loss Program

Get Fit 21 Weight Loss Program